Articles

The Importance of Getting Outdoors

• ​Kids Only Need to Exercise for 10 Minutes a Day to Reap Benefits, Study Says - By Melissa Willets
• Kids Only Need 10 Minutes of Intense Exercise to Maintain Their Health - By Joy D'Souza
• Fit Kids: Why Children Need Exercise - By Hansa D. Bhargava, MD
• Outdoor Activities for Kids - Create the Right Environment - By Marnie Craycroft
• Children and Nature / Who Let the Kids Out? - Parenting.com - By Connie Matthiessen
• 5 Reasons to Spend More Time Outside -- Even When It's Cold - By Dr. Mercola
• Why Our Children Need to Get Outside - The Guardian - By Jon Henley
• 11 Reasons You Should Go Outside - Business Insider - By Joshua Mayer
• Physical Activity / Pre-Teens and Teenagers - Raising Children Network
• Outdoor Activities for Young Children - By Marnie Craycroft
• Countdown to Back to School - Get Healthy - Great Schools 
• Homework, Sleep, and the Student Brain - Edutopia - Glenn Whitman

The Importance of Sleep

• How to Beat the Morning Rush - Great Schools - Jessica Kelmon
• Is it ADHD or Something Else? - Great Schools - Kristin Stanberry
• Sleep Tips - Get Your Teen Some Zzzzs  - Great Schools
• The Secret Weapon for School Success - Great Schools

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Videos

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