SEL for Parents - Meigs Memos - Week of May 22, 2017
Summer vacation is just a short week away. It is the perfect time to get up and get moving. "We already know exercise provides so many benefits for kids, from stress relief to disease prevention. Now a new study finds that even short bursts of activity are good for our children ... and us, too! In fact, just 10 minutes of sweat time prevents kids and teens from developing heart problems and diabetes."